What does an ancient Chinese martial art such as Tai Chi have to offer modern day people living in the UK? The slow meditative movements of Tai Chi appear to be at the opposite end of the spectrum to modern day living, yet Tai Chi continues to gain popularity in the West. Popularity alone, however,
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People who drink beer and spirits every day face a much higher chance of developing cancer – and the risk could be seven times greater for some cancers. People who drink beer or spirits moderately – which is less than every day – or who drink only wine, do not run the same risks. Researchers
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Aspartame – the artificial sweetener found in more than 6,000 foods and dietary drinks – causes cancer. The sweetener causes liver and lung cancers, and, not surprisingly, the risk increases with the amount of aspartame you consume, say researchers from the Cesare Maltoni Cancer Research Centre, in Bologna, Italy. They made the discovery when they
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Aspartame – the artificial sweetener found in more than 6,000 foods and dietary drinks – causes cancer. The sweetener causes liver and lung cancers, and, not surprisingly, the risk increases with the amount of aspartame you consume, say researchers from the Cesare Maltoni Cancer Research Centre, in Bologna, Italy. They made the discovery when they
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If you run out of puff, try drinking some beetroot juice. It can help you enjoy a more active life, especially if you are suffering from a heart or lung problem. Research earlier this year showed that the juice extended exercise time among athletes by 16 per cent – but the same researchers have discovered
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Our mind could be a more active healing force than the drugs we are prescribed, researchers have discovered this week. Researchers made the discovery when they researched the ‘placebo effect’, a standard procedure in drugs research where the patient is given a ‘sugar pill’ instead of the drug, but is not told what he’s been
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Walking every day is good for you, but the speed at which you walk could also be a key factor in determining how long you live. The faster you walk, the longer you live, researchers have found after studying the walking speeds of 34,485 people aged 65 years and older. The difference in walking speed
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Processed food manufacturers are deliberately misleading the public about one of the most dangerous ingredients in their products. Because of a ‘labelling loophole’, people are eating far more unsaturated fats – or trans fats – than they realise. As a result, they are dramatically increasing their risk of developing chronic health problems such as heart
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